Calories Burned Calculator
Estimate the calories you burned on your bike ride:
Pace:
Weight:
Time:
Biking can help prevent hypertension disease.
Biking Bis Blog Topics
RSS Newsfeeds
Biking Bis - Bicycle Touring  Main RSS Feed Main Page RSS
Northwest Cycling RSS Feed Northwest Cycling RSS
View Article  Biking the rails; S.L.U.T. bike ride in Seattle on Monday

Seattle bicycle riders will be taking to the streets on Monday to call attention to inadequate signs and bike lanes in door zones.

Seattle Likes Bikes is asking interested cyclists to meet at 6 p.m. Monday at Westlake Center, follow their route, and finish up at the College Inn Pub near University of Washington.

The first half of the route loops around the South Lake Union Trolley (S.L.U.T.) tracks and the signed route along 9th Avenue North that the city has suggested as an alternate. The second half of the ride heads up Eastlake along the proposed route of the streetcar expansion.

As you may remember, the original S.L.U.T. ride last fall called attention to the streetcar tracks that were laid out where bicyclists ride, causing some serious accidents when narrow tires got caught in the tracks....   more »

View Article  Urban Assault storms Seattle by bicycle

New Belgium Brewery kicked off its 2008 Urban Assault Ride series with a first-ever visit to Seattle on Sunday.

Fifty 2-person teams bicycled the meandering course through Seattle and attempted the bizarre and fun challenges along the way, namely bicycle jousting, human wheel-barrow pushing and a big-wheels racing grand finale.

Seven other cities are lined up for the "contest" later on. They are Portland, Austin, Fort Collins, Denver, Madison, Minneapolis, and Chicago (dates below).

I stumbled across the event while cycling along the Burke Gilman trail down by the waterfront on Sunday ...   more »

View Article  Record-setting Bike to Work Day in Seattle area

Twenty-three thousand commuters chose their bicycles on Friday in the Puget Sound region, making this the most popular Bike to Work Day ever.

Discontent with higher gasoline prices and happiness over the nice weather are credited with the 20-plus percent increase in participation this year. Maybe some of them will keep riding throughout the summer.

Ms. Biking Bis headed down to the Seattle City Hall where scores of cyclists met up Friday morning for a spirited Bike to Work Day Rally. She took these pictures of commuters with bike shorts under their skirts, above left, and others dressed for success. (More pictures inside.)   more »

View Article  Bike to Work Day in Seattle area; dispelling myths

What a great day for a bike ride as thousands of Seattle area commuters pushed off for work Friday morning.

It's too early to get a full count, but folks at the Enatai Commute Station in Bellevue (one of 42 commute stations around the region) reported more than 400 cyclists had passed through -- going both directions -- in the first two hours.

The Cascade Bicycle Club reported about 10,000 last year. With the wonderful weather and skyrocketing gasoline prices, you could only expect more this year...   more »

View Article  Mercer Island to bicyclists:
"Happy Bike to Work Day; here's your ticket"

All the good bicycling love shown around the Puget Sound for Friday's Bike to Work Day didn't prevent the Mercer Island police from keeping a watchful eye open for cyclists blowing stop signs.

These two riders, I obscured their faces, told me Friday morning that they were being ticketed for not stopping at the stop sign on 84th Avenue SE at SE 26th Street (that's at the lower entrance to Luther Burbank Park).

I was unable to interview them about how flagrant they considered their violation after the patrolman asked me to "Please move along" -- three times -- even though I was off the road in the yard across the street ...   more »

View Article  Low 80s and sunny for Seattle Bike to Work Day

This is amazing! The clouds will part and a warm sun will come shining through here in the Puget Sound region on Friday just in time for Bike to Work Day.

That's not just wishful thinking; that's what it says on Page B8, the weather page of the Seattle Times.

So you can't use the usual excuse of cold, rainy, dreary weather to beg off of commuting to work by bicycle that day.

Check out the Cascade Bicycle Club website if you need information about Friday's events. First, you'll need to know that it's not the Seattle Bike to Work Day here, it's Starbucks Bike to Work Day...   more »

View Article  Ride a car-free Lake Washington Boulevard in Seattle

Tomorrow marks the beginning of Bicycle Saturdays and Sundays on Lake Washington Boulevard in Seattle.

From about 10 a.m. to 6 p.m. on 10 weekend days this spring and summer, city crews will close off a four-mile section of Lake Washington Boulevard between Mount Baker Beach and Seward Park to vehicular traffic.

This makes for a flat, winding ride along a two-lane, lakeside road that is ideal for families. It's also a portion of road to throw in for a longer weekend ride. There's also a two-mile loop around Seward Park, which juts into Lake Washington...   more »

View Article  Biking past coal industry landmarks; April ride stats

Bicycling along the Cedar River Trail between Renton and Maple Valley, I often pass this old two-story building across the road that's home to a compost and landscape material business.

It's the biggest and most imposing structure in the suburbs that are sprawling into the rural area between the two towns, and I always thought that it was the former site of a school, or a county jail or something.

When I took the time to ask at the Renton History Museum a few weeks ago, I learned it's another remnant of the once-lucrative coal mining industry that drove commerce in the hills east of Seattle ...   more »

View Article  Two Washington communities among 11 new Bicycle Friendly towns

Update: May 2, 2008 -- Why were they chosen?


Two outstanding communities for bicycling on the Olympic Peninsula -- Bainbridge Island and Port Townsend -- have been named among the 11 new Bicycle Friendly communities by the League of American Bicyclists.

The others are Colorado Springs and Durango, Colorado, and Minneapolis, Minnesota (all silver level), and Arcata, California, Charlotte, North Carolina, Charlottesville, Virginia, Coeur d'Alene, Idaho, Oxford, Mississippi, and Sitka, Alaska (bronze).

Seattle cyclists are familiar with Bainbridge Island for hosting February's Chilly Hilly bike ride, above, when more than 4,000 bicycle riders take the ferry and jam up a 33-mile loop around the island.

Port Townsend, also a ferry stop on the Olympic Peninsula, is a destination for bike touring enthusiasts who enjoy stress-free rural roads. ...   more »

View Article  It's May -- National Bike Month

If you're a bicycle commuter, or would like to be, May is certainly your month.

Communities across the US are sponsoring bike-to-work activities in May to urge people out of their cars and onto their bikes. In many places that support evaporates quickly, but by then it's hoped that commuters have been inspired to ride their bikes regularly.

Many month-long bike commuter contests begin today. Other dates to remember are National Bike Week from May 12 - 16, and Bike to Work Day on May 16 (other dates in some locales). Check the League of American Bicyclists Bike Month Events page for local listings.

Seattle-based Cascade Bicycle Club is sponsoring events in May, featuring the month-long Group Health Commute Challenge, Vulcan Bike to Work Breakfast, May 7, and the Starbucks Bike-to-Work Day, 6-9 a.m., May 16, when 40 stations are set up around the Puget Sound to help bicyclists get to work ...   more »

Other Bike Links
Google
Web www.bikingbis.com
Powered by BlogHarbor
Powered by BlogHarbor
Login
User name:
Password:
Remember me