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  <title>Biking Bis - Bicycle Touring and More</title>
  <link>http://www.bikingbis.com/blog</link>
  <description>A blog reporting on bicycle tours and a wide variety of other bike issues, with particular focus on the Pacific Northwest, news on Lance Armstrong and other cycling personalities, updates on fitness and advocacy. Also find lists of state bicycle tours and bike rides in Washington, Oregon and Idaho.</description>
  <language>en-us</language>
  <lastBuildDate>Tue, 16 Mar 2010 00:29:12 -0700</lastBuildDate>
  <category domain="http://www.bikingbis.com/blog/SeattleBikeExpo">Seattle Bike Expo</category>
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  <item>
    <dc:creator>Gene Bisbee</dc:creator>
    <title>Big crowd for Frankie Andreu at 2007 Seattle bike show</title>
    <link>http://www.bikingbis.com/blog/_archives/2007/3/10/2795881.html</link>
    <guid>http://www.bikingbis.com/blog/_archives/2007/3/10/2795881.html</guid>
    <pubDate>Sat, 10 Mar 2007 22:47:53 -0800</pubDate>
    <description>&lt;P&gt;All the seats were filled and cycling fans lined the aisles for Frankie Andreu at the 2007 Seattle International Bicycle Expo. He said he was still on the fence regarding the Floyd Landis case.&lt;/P&gt;
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    <dc:creator>Gene Bisbee</dc:creator>
    <title>Speaker Frankie Andreu listens at 2007 Seattle bike expo</title>
    <link>http://www.bikingbis.com/blog/_archives/2007/3/10/2795880.html</link>
    <guid>http://www.bikingbis.com/blog/_archives/2007/3/10/2795880.html</guid>
    <pubDate>Sat, 10 Mar 2007 22:45:00 -0800</pubDate>
    <description>&lt;P&gt;Versus cycling commentator and former pro Frankie Andreu talks to fans after speaking at the &lt;A href=&quot;http://www.cascade.org/EandR/expo/index.cfm&quot;&gt;Seattle International Bicycle Expo&lt;/A&gt;. He gave a behind-the-scenes look at Tour de France. Andreu, a 20-year pro, rode inthe Tour nine times.&lt;/P&gt;
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    <dc:creator>Gene Bisbee</dc:creator>
    <title>Spare spokes mounted on Novara at Seattle bike expo</title>
    <link>http://www.bikingbis.com/blog/_archives/2007/3/10/2795945.html</link>
    <guid>http://www.bikingbis.com/blog/_archives/2007/3/10/2795945.html</guid>
    <pubDate>Sat, 10 Mar 2007 23:30:46 -0800</pubDate>
    <description>&lt;P&gt;REI has added some interesting details to its &lt;A href=&quot;http://www.rei.com/online/store/ProductDisplay?storeId=8000&amp;amp;catalogId=40000008000&amp;amp;productId=48075206&amp;amp;parent_category_rn=4500922&amp;amp;vcat=searchrefine&quot;&gt;Novara Randonee&lt;/A&gt;.&amp;nbsp;For instance, it&amp;nbsp;comes with a rear rack, as well as two mounted spare spokes. &lt;/P&gt;
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    <category domain="http://www.bikingbis.com/blog/SeattleBikeExpo/start_id=2795945">Seattle Bike Expo</category>
    
    
    
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    <dc:creator>Gene Bisbee</dc:creator>
    <title>Joe Kurmaskie getting laughs at 2007 Seattle bike show</title>
    <link>http://www.bikingbis.com/blog/_archives/2007/3/10/2795885.html</link>
    <guid>http://www.bikingbis.com/blog/_archives/2007/3/10/2795885.html</guid>
    <pubDate>Sat, 10 Mar 2007 22:54:19 -0800</pubDate>
    <description>&lt;P&gt;Author and humorist Joe Kurmaskie -- known popularly as the Metal Cowboy -- entertained cycling fans at the 2007 Seattle International Bike Expo. He talked about his latest adventure, taking his two young sons on a cross-country bicycle trip. The boys rode on a trailer-bike and a trailer, completing a 14-foot rig that Kurmaskie piloted. The tour is the subject of his latest book, &quot;Momentum is Your Friend.&quot;&lt;/P&gt;&lt;IFRAME style=&quot;WIDTH: 120px; HEIGHT: 240px&quot; marginWidth=0 marginHeight=0 src=&quot;http://rcm.amazon.com/e/cm?t=bikinbis-20&amp;amp;o=1&amp;amp;p=8&amp;amp;l=as1&amp;amp;asins=1891369652&amp;amp;fc1=000000&amp;amp;IS2=1&amp;amp;lt1=_blank&amp;amp;lc1=0000FF&amp;amp;bc1=000000&amp;amp;bg1=FFFFFF&amp;amp;f=ifr&quot; frameBorder=0 scrolling=no&gt;&lt;/IFRAME&gt;</description>
    
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    <dc:creator>Gene Bisbee</dc:creator>
    <title>Virtual sprint at 2007 Seattle bike expo</title>
    <link>http://www.bikingbis.com/blog/_archives/2007/3/10/2795958.html</link>
    <guid>http://www.bikingbis.com/blog/_archives/2007/3/10/2795958.html</guid>
    <pubDate>Sat, 10 Mar 2007 23:43:03 -0800</pubDate>
    <description>&lt;P&gt;Spinning like crazy, two guys at the 2007 Seattle International Bike Expo go head-to-head in a virtual track sprint.&lt;/P&gt;
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    <category domain="http://www.bikingbis.com/blog/SeattleBikeExpo/start_id=2795958">Seattle Bike Expo</category>
    
    
    
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    <dc:creator>Gene Bisbee</dc:creator>
    <title>Detail of gears on Bianchi at 2007 Seattle bike show</title>
    <link>http://www.bikingbis.com/blog/_archives/2007/3/11/2796007.html</link>
    <guid>http://www.bikingbis.com/blog/_archives/2007/3/11/2796007.html</guid>
    <pubDate>Sun, 11 Mar 2007 00:16:38 -0800</pubDate>
    <description>&lt;P&gt;Four speeds is all you get on this 1949 Bianchi displayed at the 2007 Seattle International Bicycle Show. More about &lt;A href=&quot;http://www.campyonly.com/reviews/dancing_chain.html&quot;&gt;development of derailleurs&lt;/A&gt;.&lt;/P&gt;</description>
    
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    <dc:creator>Gene Bisbee</dc:creator>
    <title>Classic bike at 2007 Seattle bike show</title>
    <link>http://www.bikingbis.com/blog/_archives/2007/3/10/2795969.html</link>
    <guid>http://www.bikingbis.com/blog/_archives/2007/3/10/2795969.html</guid>
    <pubDate>Sat, 10 Mar 2007 23:56:01 -0800</pubDate>
    <description>&lt;P&gt;F.H. Grubb manufactured this bicycle in England in the 1930s. The company was known for lightweight racing and touring frames. Just one of about two dozen classic bicycles on display at the 2007 Seattle International Bike Expo.&lt;/P&gt;
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    <dc:creator>Gene Bisbee</dc:creator>
    <title>Co-Motion Americano at 2007 Seattle bike expo</title>
    <link>http://www.bikingbis.com/blog/_archives/2007/3/10/2795895.html</link>
    <guid>http://www.bikingbis.com/blog/_archives/2007/3/10/2795895.html</guid>
    <pubDate>Sat, 10 Mar 2007 23:05:07 -0800</pubDate>
    <description>&lt;P&gt;One of the touring bikes getting a lot of attention at the 2007 Seattle International Bike Expo was this &lt;A href=&quot;http://www.co-motion.com/Amerc.html&quot;&gt;Co-Motion Americano&lt;/A&gt;, painted in tomato red. Based in Eugene, Oregon, &lt;A href=&quot;http://www.co-motion.com/&quot;&gt;Co-Motion&lt;/A&gt; primarily makes road, touring and racing bikes, as well as tandems. Many models come in a &quot;co-pilot&quot; style, that features frame couplings for shipping or public transit.&lt;/P&gt;
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    <dc:creator>Gene Bisbee</dc:creator>
    <title>Ready for randoneurring at 2007 Seattle Bike Show</title>
    <link>http://www.bikingbis.com/blog/_archives/2007/3/10/2795924.html</link>
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    <pubDate>Sat, 10 Mar 2007 23:14:39 -0800</pubDate>
    <description>&lt;P&gt;Here&#39;s a Davidson Handbuilt Bicycle all tricked out for randoneurring at the 2007 Seattle International Bicycle Expo. The Seattle-based bike builder has more than 30 years in business.&lt;/P&gt;
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